Stopping breastfeeding

How to do this depends on your baby's age. You should speak to your health visitor also.

Here are a few suggestions:  

• ‘don’t offer, don’t refuse’ – try distraction or playing or see if they would like an alternative drink (if age appropriate)
• avoid weaning at times of change if possible (for example moving house or holidays)
• give plenty of cuddles generally – with an older baby or toddler, avoid clothing that makes access to breast feeding very easy
• think about which feeds you and your baby enjoy most and reduce breastfeeding at a different time of day first
• distract your baby or toddler with other activities at the times they usually nurse (such as a toy or a trip to the park)
• try shortening feeds gradually 

You could continue to breastfeed and combine this with expressing breastmilk for your baby. 

Consider whether you’re thinking of weaning because of pressure from others or if it’s because of related issues (such as positioning and attachment difficulties that may be causing soreness or sleep issues or routines). 

You could discuss these with an Infant Feeding Support Worker or health visitor.